Crunchy Mix

Crunchy Mix is a combination of adzuki, lentils and peas. They are great scattered over a salad, and can be mixed into a variety of other meals to give them a healthy crunch. try making them into a hummus, you won't regret it!

Nutritional Information: Being high in protein, Crunchy Sprouts contain all the essential amino acids. They are also high in iron, calcium, phosphorous, potassium, vitamins A, C, E, niacin and folate.

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The Best Thing You Can Eat Today

- Sprouts have a higher biological efficiency value than mature plants
- Alfalfa sprouts are one of our finest food sources of saponins
- Broccoli sprouts are high in the cancer fighting compound, sulforaphane
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