Frisee Lettuce

The Frisee is a greenish-yellow lettuce that blossoms into a large, flat rose. The crop is made up of broad, loose leaves, where the inner leaves tend to be more yellow than the outer ones. Although the Frisee has similar visual characteristics to the common endive, you can tell them apart by the Frisee’s thin, narrow and curly leaves.
You can use this crisp, bitter green in salads or cook it as a side dish. The outer leaves are green and somewhat bitter; the pale inner leaves are more tender and mild.

Safety is What Matters Most

The Best Thing You Can Eat Today

- Sprouts have a higher biological efficiency value than mature plants
- Alfalfa sprouts are one of our finest food sources of saponins
- Broccoli sprouts are high in the cancer fighting compound, sulforaphane
Read more nutritional Info